Thursday, 10 November 2016
Weight Loss & Fitness Tips
Because of the addictive nature of fatty foods, sugars, and artificial sweeteners, the average body mass index for the general U.S. population is nearing the obesity cut-off, and even children as young as five are now getting bariatric surgery. Obesity metabolically contributes to insulin resistance because of free fatty acid spillover into the blood. Even vegetarians are, on average, overweight in the United States but those eating more strictly plant-based diets average an ideal body weight. Meat has been found to increase the risk of being overweight, obesity, and obesity related diseases. This may be due, in part, to the consumption of chickens which are themselves obese and may be infected by an obesity-causing virus.
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