For many
people weight loss is a chronic endeavor. All too often the shedding of pounds
is a temporary event followed by a steady regain of lost weight. Most popular
diets are unsuccessful in the long run because they fail to address the
multi-faceted nature of what successful, permanent weight loss entails.
Luckily, research has revealed many invaluable strategies which can help
increase your odds of permanent weight loss. While no single article can
possibly cover this vast subject, we have provided links to excellent weight
loss programs and books which are backed by clinical research, and can
significantly help you in your quest. We also encourage you to browse through
our hand-picked award links to learn more about the best strategies you can
incorporate for long term weight loss success.
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